Daily quests
Three new quests every day
Push-Up Patrol
Complete 30 push-ups
- 26/40
Squat Squad
Complete 40 squats
- 0/24
Lunge Line
Complete 24 lunges
Your phone's camera counts your reps. You earn XP and coins, take on daily quests, race your friends, and build an athlete that looks as strong as you train.
Coming soon to iOS and Android
See it in action
This is The 555 Standard: 5 rounds of 15 burpees, 15 push-ups and 15 squats, for time. Prop your phone up and train. Athlete Arena handles the counting, the circuit and the clock.
Real app recording · sped up
Everything in the Arena
Real bodyweight training, measured by your camera, wrapped in the progression loop that keeps you coming back tomorrow.
On-device pose detection counts valid reps while you train. Camera frames are never uploaded.
Train with Arena benchmarks or build AMRAP, For Time, and EMOM workouts of your own. Every session earns XP.
Race a friend through a single exercise or a full workout, then track your head-to-head record.
Three rotating quests every day. Reps from any workout count, and you can reroll a quest with coins.
Design your athlete: body, face, hair and colors, then dress it with outfits, hats, glasses, and scenes.
Spend coins on basic, rare, and legendary cosmetics, profile frames, emotes, and extra challenge slots.
Earn XP, level up, unlock badges, equip earned titles, and climb weekly and all-time leaderboards.
Keep your streak alive, hit weekly targets, and spin the wheel daily for coins and boosts.
Workouts
Run Arena benchmark workouts like Cindy, or create and share your own. Each completed session pays out XP, with a coin bonus for your first workout of the day.
AMRAPAs many rounds as possible
Set a time cap and repeat the circuit until the clock runs out.
For TimeFinish the work
Complete a fixed circuit once. The timer stops after your final rep.
EMOMEvery minute on the minute
Complete the circuit each minute, then rest until the next minute begins.
Camera-counted movements

Workout complete · Cindy
8 rounds + 12 reps in 20:00
Challenges
Daily quests keep you consistent, friend challenges keep you honest, and the daily spin keeps the coins flowing.
Three new quests every day
Push-Up Patrol
Complete 30 push-ups
Squat Squad
Complete 40 squats
Lunge Line
Complete 24 lunges
Exercise races and full workouts
Head-to-head
7–4
All-time record
Winners earn bonus XP and coins. Out of challenge requests this month? Grab extra slots in the shop.
One free spin every day
Win up to 100 coins, or land the legendary 2x coin boost for the rest of the day.
Progression
Level up with XP, unlock achievements and titles, protect your streak, and climb weekly and all-time leaderboards with your friends.
Ava
Lvl 42 · Arena Legend
You
Lvl 24 · Iron Will
Nia
Lvl 31 · Quest Master
Kenji
Lvl 18 · Rising Star
Level 24
1,195 / 1,650 XP to level 25
Your reward: Avatar Studio
Your training pays off here. Shape every detail of your avatar for free, then dress it in gear you earn from workouts, quests and races. It shows up on your profile, the leaderboards and every head-to-head.
Outfit value
3,150
Body
Skin tone
Hairstyle
Hair color
Eyes
Expression
Facial hair
The Arena Shop
Every coin comes from effort. Spend them on outfits, headwear, glasses, earrings, scenes, profile frames and emotes, across basic, rare and legendary tiers. Try anything on in the fitting room before you buy.
Earn coins from
Arena Crown
Gold Star Hoodie
Volcano
Gold Aviators
Orange Bucket Hat
Soldier Hoodie
Ring your avatar on leaderboards and profiles.
React to your friends' results with style.
Preview any item on your own avatar, then buy and equip it in one tap.
Used your monthly friend challenges? Packs of 1, 5 or 10 extra slots keep the rivalry going.
Athlete Arena on the web
Sign in with the same account you use in the app to review your progress on a big screen.
FAQ
Workouts, rep counting, avatars, the shop, your web profile, and membership.
You receive three daily quests. Complete one to keep your daily and weekly momentum moving, or finish all three for more XP and coins. Eligible reps from other workouts also count, and you can reroll a quest you don't like for a few coins.
Challenge a friend to the same exercise or a complete workout. Each athlete records an attempt, Athlete Arena compares results when both are finished, and your head-to-head record with every rival is tracked.
Every athlete gets an avatar at sign-up. Change your body type, head shape, eyes, brows, mouth, hair, facial hair and colors for free, then equip outfits, headwear, glasses, earrings and illustrated backgrounds from the shop.
Coins earned from training, quests, races, and the daily spin unlock tops, hats, glasses, earrings, backgrounds, profile frames, and emotes in basic, rare, and legendary tiers. You can try items on in the fitting room before you buy, and pick up extra friend challenge slots.
Yes. Sign in on athlete-arena.app with your app account to see your avatar, level, XP, coins, streaks, lifetime reps, achievements, titles, and recent activity.
Camera rep counting supports push-ups, squats, pull-ups, lunges, burpees, half burpees, jumping jacks, and jumping squats.
Athlete Arena includes AMRAP, For Time, and EMOM workouts. You can choose free Arena benchmarks or create, save, and share your own workouts with Premium.
Yes. Daily quests, friend challenges, leaderboards, the shop, and Arena workouts are available for free. Premium unlocks custom workout creation and sharing, along with additional member benefits.
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